follow along workouts videos

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  2. Follow along workouts
'10 min BARRE ABS WORKOUT | No Planks | Intense Burn | Ballet Inspired Movements' 11:00 Sep 29, 2023
'10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly' 10:38 Jul 24, 2023
'INTENSE CARDIO HIIT || NO EQUIPMENT (Calorie Burner)' 33:21 Aug 28, 2021